How many food groups does it take to be healthy?

What is the difference between the top picture vs. bottom picture of USDA’s myplate infographic on the daily recommended intakes of macronutrients.

courtesy:  The University of California's Nutrition Policy Institute has proposed that MyPlate include an icon for water. UC Division of Agriculture and Natural Resources

courtesy:
UC Division of Agriculture and Natural Resources

vs.

USDA myplate.gov

USDA myplate.gov

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